Run Coaching Program

Your monthly membership to a Running Program written specifically for you, to suit your goals and running journey. ‍

Your program comes with: - 1:1 coaching (online also)

  • online program delivery platform and reporting system (sync GPS devices)
  • daily support via email, phone, platform We are all about empowering you to get the most without taking it too far
  • Group sessions are free on the program
  • Coaches at sessions and online
  • Community, camaraderie and connection


Don't gamble with your next event goal. Leave it to the experts and let's work together. Please head to Memberships to learn more.

*Minimum run-specific strength is required to start.

Membership comes with many benefits including:

  • nutrition support
  • running technique analysis
  • Members forums & chat groups
  • discounts on team merch, brand partners, events, and more
  • club social events and post run coffee/brunches

What & Where

Total session can vary from 45-80 minutes depending on what you're training for (including warm up exercises/cool down stretches).

All programs are provided through an online coaching platform where you and your coach can track your progress, make notes and reports per activity, set fitness data parameters and more.

MONDAYS: PLEASE ARRIVE 5:50pm.  We start the running session 6PM at the Bill Vanina Pavillion in JJ Holland Park, Kensington Road, Kensington. It sits nicely almost in the middle of the park, behind the football oval.  There will be no locked facilities, so be sure to have minimal gear.  If you’re unsure what to do with keys and/or phone, we all strongly suggest investing in a collapsible belt such as a Spibelt or similar from our partner Sole Motive on Queen st, Melbourne.   If you want a 15% discount at Sole Motive, get on board for member benefits!

WEDNESDAYS: PLEASE ARRIVE 6:20pm. Kensington (same as above) at 6:30PM.

$90 per month

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We acknowledge the Traditional Owners of the land where we work and live, the Wurundjeri-willam people of the Kulin Nation and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.


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Our group sessions are held in Kensington, Victoria

2025 Beginner Courses start:

13th January
10th March
5th May
30th June
25th August
20th October
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