Strength & Conditioning session 1:1

2:1 strength sessions are available. Please enquire privately.

From establishing basic core activation and pelvic stability to developing endurance strength & power, this is for everyone at any stage. Strip away your issues to build a strong foundation. Together we will focus on technique and specificity to your goal, so you don't fall apart during training or over the finish line!

Each session comes with a 2 week AT HOME program.

$ 70.00 AUD